Come get inspired

Ask me anything   Submit   A collection of things that inspire me, make me smile or get off my ass and work out!

ladyknucklesinshape:

shigaretto:

sailorp00n:

rosydrops:

Cleaning
clean bathroom tips
organize your closet
how to fix a leaky faucet
how to keep a clean kitchen
removing stains from your carpet
Money
how to coupon
what to do when you can’t pay your bills
see if you’re paying too much for your cell phone bill
how to save money
How to Balance a Check Book
How to do Your Own Taxes
Health
how to take care of yourself when you’re sick
things to bring to a doctor’s appointment
what to expect from your first gynecologist appointment
how to make a doctor’s appointment
how to pick a health insurance plan
a list of stress relievers
how to get free therapy

how to remove a splinter


how to avoid a hangover

Emergency
what to do if you get pulled over by a cop
a list of hotlines in a crisis
things to keep in your car in case of an emergency

how to do the heimlich maneuver

Food
recipes that take 30 minutes or less
Yummy apple thing
Brownie in a cup
Cookie in a cup
French bread pizza
Egg tacos
panera mac n cheese recipe
different salad recipes
harry potter recipes
healthy recipes
various cookie recipes
chocolate cupcakes w/ eggless cookie dough topping
s’mores pie 
nutella hot chocolate
peanut butter nutella swirl cookies
cookie in a mug
starbucks holiday drinks
fruit leathers 
brownie in a mug
how to make ramen 1000x better
eggless cookie dough (not to bake, just to eat)
make recipes using things you already have
how to put together a very fancy cheese plate 
make different flavored lemonades
various desert recipes
make tiny chocolate chip cookies
20 dishes every cook should know
learn how to make your own tea
Macaroni and cheese in a mug
Study snacks (2)
40 on-the-go breakfast recipes
Home
what the hell is a mortgage?
first apartment essentials checklist
how to care for cacti and succulents
the care and keeping of plants 
Getting an apartment
Job
time management
create a resume
find the right career
how to pick a major

how to avoid a hangover

how to interview for a job

how to stop procrastinating

How to write cover letters
Travel
ULTIMATE PACKING LIST
Traveling for Cheap 
Travel Accessories
The Best Way to Pack a Suitcase
How To Read A Map
How to Apply For A Passport
How to Make A Travel Budget
Better You
read the news
leave your childhood traumas behind
how to quit smoking

how to get a book published


how to knit


how to use a polaroid camera


how to solve a rubik’s cube


how to stop biting your nails


how to stop procrastinating


how to stop skipping breakfast


how to stop micromanaging


how to stop avoiding asking for help


how to stop swearing constantly


how to stop being a pushover

learn another language
how to improve your self-esteem
how to sew
learn how to embroider
how to love yourself
learn how to do yoga
100 tips for life
learn how to make your own cards

I’ve been living on my own for almost 4 years now and I have like 50 tabs open.
Bless the person who put together this post, it ought to be made into a pamphlet for everyone in highschool/college.

omg

I needed this 5 years ago.

ladyknucklesinshape:

shigaretto:

sailorp00n:

rosydrops:

Cleaning

Money

Health

Emergency

Food

Home

Job

Travel

Better You

I’ve been living on my own for almost 4 years now and I have like 50 tabs open.

Bless the person who put together this post, it ought to be made into a pamphlet for everyone in highschool/college.

omg

I needed this 5 years ago.

(via littlefairyfitnessnymphet)

— 6 days ago with 202859 notes

diarrheaduringbirth:

thorinorkinshield:

beyond-the-bifrost:

lifehackable:

gerththedamned:

sunsetsinfastforward:

Only on Tumblr could you find advice on being buried alive in the same post as advice on cereal dust.

So daft I had to post

See More Here

Okay real talk from someone who’s worked in the fast food industry — NEVER ORDER UNSALTED FRIES IN THE DRIVE-THRU. Every time an order for unsalted fries comes through, we have to make a brand new batch of fries and that takes a long time. We can’t make a new batch of fries in the time it takes you to pull up to the window. If you order unsalted fries in the drive through, you will keep yourself and everyone else in line waiting for at least five minutes and as a result, employees will get in trouble because the line is not moving. Managers won’t care that someone ordered unsalted fries in the drive through and that employees didn’t have time to make fresh fries, they’ll care that the line isn’t moving and they’ll take that out on their employees.

tl;dr IF YOU NEED TO ORDER UNSALTED FRIES BECAUSE YOU WANT THEM FRESH OR CAN’T HANDLE SALT, WALK INSIDE THE BUILDING AND ORDER THEM TO GO. OTHERWISE INNOCENT EMPLOYEES WILL GET IN TROUBLE WITH MANAGEMENT FOR SOMETHING THAT’S NOT THEIR FAULT.

who has the time to eat ice cream before they vomit

"If youre ever being buried alive" hahahahaha

(via epic-humor)

— 2 months ago with 450560 notes

the-exercist:

Types of Yoga:

Free Online Classes and Guides:

Yoga Pose Glossaries:

Yoga Challenges:

Modifications for Accessibility:

Yoga for Menstrual Pain:

Yoga for Bedtime/Insomnia:

Yoga for Stomach Pain and Sickness:

Yoga for Flexibility:

Yoga for Posture and Back Pain:

Yoga for Runners:

Yoga as Cardio:

Purchase Yoga Equipment:

Practicing Yoga Respectfully and Consciously:

WARNING! Links marked with (*) will open directly into a video or gif.

(via seehollyrun)

— 2 months ago with 13324 notes

nivueniconnue:

Yoga for the core !

  • Boat pose : Begin by laying down on your back, lift your shoulders off the flood, then hug your knees and lift your legs as well. Slowly come up, keeping everything engaged and a flat back, strong abs. Variation : hold your toes coming from a comfortable seat ( first picture), slowly lift your legs, keeping your flat back and your core engaged. You will fall haha. I did. You can also hold the sides of your feet ( third picture). Don’t forget to breathe and smile.
  • Leg lift - Begin by laying down, your arms extended at your side. Lift your shoulders off the floor, extend your arms towards the opposite wall and lift your legs (extended). Exhale. Variation : begin in the same position, lift your shoulders and one leg at the same time, exhale, come down, inhale, repeat, change the leg. Tiny little package - lay down on the floor, hug your knees to your chest and lift your shoulders, trying to touch your knees with your forehead. Exhale up, inhale down. Engage your core.
  • Plank pose - Downward facing dog, exhale. Inhale, transfer your weight forward to plank pose, then come back to down dog, lift one leg and bring your knee to your chest and try to kiss it. Come back to down dog, lift one leg and touch your arm pit. Repeat on each side
  • Camel pose variation : Start on your knees, with a flat back with your toes curled ( fourth line, first picture). Slowly lower backward, using your core to support you. Don’t bend your back, especially your lower back. Come back to first position and repeat.  Locust pose - Lay on the floor, facing your mat and with your arms extended ( don’t sleep). Open your heart and push your belly on the floor to lift your chest and your legs. Side plank - From plank pose, transfer your weight on one arm, and lift the other pointing toward the ceiling. Try to lift your but toward the ceiling for extra obliques work.
  • These are more advanced poses, don’t attempt them if you are a beginner —— Firefly - Not yet mastered as you can see. From wide legs forward fold, try to walk your hands behind your legs. Shit I can’t explain : Watch this ! Headstand core work- begin in a handstand ( tuto here), and in an exhale, lower down your legs, and up ( exhale), and down… Crow pose - Tutorial here

Hope this helps give you a strong core to kick some ass!!

(via fitandilikeit)

— 2 months ago with 1632 notes
be-healfit:

Volume 1 : ABS !
Lower abs : 
10 minute intense lower ab workout
Best lower ab workout
Blogilates lower abs
The lower abs workout
Ab blaster : lower abs
Lauren Hefez lower abs workout
7 minute lower abs
POP pilates : Lower belly pooch attack
Core strength exercise for lower abs
5 Minute killer lower abs
Obliques : 
5x5x5 Pulse workout for abs and obliques
Fitness blender abs and obliques
25 mns abs and obliques
Adios love handles bye bye muffin top
HIIT workout for abs and obliques
Quick abs and obliques workout
Express 5 minute Abs workout
100 reps abs and obliques
32 minute abs and obliques
Uh-Oh! Obliques ultimate pilates workout
Ab Blaster : Obliques
Oblique Burnout
Sexy obliques
At home abdominal and obliques
Full abs : 
Intense full ab workout
Total abs workout
Bye bye muffin top
POP pilates intense ab workout
Standing abs
Pilates series abs attack
Stability ball abs workout
POP pilates Slim waist
POP HIIT Flat belly
POP Pilates Muffintop massacre
POP PIlates Abs on fire
POP Pilates Cinch that waist 
POP Pilates Hard Core workout
POP Pilates Hot abs
POP Pilates Flatter my abs
6 minute abs of steel ab workout
Awesome Ab exercises
8 minute abs workout
VS Abs workout
For beginners : 
Total beginner abs workout
Easy abs workout 
8mns Six-pack
10 mns Abs workout
POP Pilates : Ab time !
Fabulous flat abs
Ab Workout
20 mns Beginner abs workout
Standing abs exercises
Abs workout for Core strength
8 mns beginner ab workout
Easy core exercises
Hard abs for beginners
For crazy warriors : 
Coach Meggin abs workout
10 min demolition abs workout
Core exercises advanced abs
Advanced ninja abs workout
Core - Advanced ab workout
16 minute advances abs workout
Insane abs
Tara Stiles Crazy core building

be-healfit:

Volume 1 : ABS !

Lower abs : 

Obliques : 

Full abs : 

For beginners

For crazy warriors : 

(via mylifefitspiration)

— 2 months ago with 8478 notes
 HUGE GIVEAWAY!

do not delete the text, only the pictures show up on your blog

Hello everyone, We (Jared & Gabby) are hosting our 7th annual giveaway. We love doing giveaways for you guys! They’re always so fun, and we love making someone’s year by giving them tons of items for FREE! so we’re at it again! These items are mostly brand new except a few which are in great condition, and have only been slightly used, being bought for us, or bought for the giveaway by us. This giveaway will end on exactly MARCH 29th 2014. We do not accept bribes, or pick people. The random generator we have coded will choose the winner. We will try to answer all questions that this post does not. p.s. our previous urls were snuggle and drinken.

  • THE GIVEAWAY DRAWING WILL BE COMPLETELY RANDOM (THROUGH A RANDOM GENERATOR)

ONE WINNER, WINS ALL OF THE ITEMS. (ONLY 1 Winner)

Rules:

  1. Must be following ilypizza & Cuddling 
  2. You may reblog as much as you’d like! We are keeping track of how many times you have reblogged the giveaway.

REBLOGS ONLY

  • no likes please
  • We are shipping world wide and for free to the winner (yes that means anywhere, so don’t feel that just because you don’t live in the USA you can’t win.)

If you have any questions just message us HERE or HERE

  • GIVEAWAY ENDS ON MARCH 29TH, 2014 (to allow us enough time to ship the items to the winner before our spring break)

Items:

  1. Macbook Pro - $1300
  2. IPad 2 (16g) - $400
  3. IPhone 5s (gold & 32g) - $300
  4. Bose Speaker (bluetooth) - $200
  5. Galaxy S4- $350
  6. Kindle Fire HD- $200
  7. Go Pro- $400
  8. Fossil Watch- $250
  9. Pandora Bracelet (2 charms)- $240
  10. Tiffany & Co necklace- $120
  11. Life Proof case- $100
  12. 9 IPhone 5 cases- $100
  13. IPhone 5 headphones- $10

TOTAL = $3,970

(via drinken)

— 2 months ago with 156764 notes
 HUGE GIVEAWAY!

do not delete the text, only the pictures show up on your blog

Hello everyone, We (Jared & Gabby) are hosting our 7th annual giveaway. We love doing giveaways for you guys! They’re always so fun, and we love making someone’s year by giving them tons of items for FREE! so we’re at it again! These items are mostly brand new except a few which are in great condition, and have only been slightly used, being bought for us, or bought for the giveaway by us. This giveaway will end on exactly MARCH 29th 2014. We do not accept bribes, or pick people. The random generator we have coded will choose the winner. We will try to answer all questions that this post does not. p.s. our previous urls were snuggle and drinken.

  • THE GIVEAWAY DRAWING WILL BE COMPLETELY RANDOM (THROUGH A RANDOM GENERATOR)

ONE WINNER, WINS ALL OF THE ITEMS. (ONLY 1 Winner)

Rules:

  1. Must be following ilypizza & Cuddling 
  2. You may reblog as much as you’d like! We are keeping track of how many times you have reblogged the giveaway.

REBLOGS ONLY

  • no likes please
  • We are shipping world wide and for free to the winner (yes that means anywhere, so don’t feel that just because you don’t live in the USA you can’t win.)

If you have any questions just message us HERE or HERE

  • GIVEAWAY ENDS ON MARCH 29TH, 2014 (to allow us enough time to ship the items to the winner before our spring break)

Items:

  1. Macbook Pro - $1300
  2. IPad 2 (16g) - $400
  3. IPhone 5s (gold & 32g) - $300
  4. Bose Speaker (bluetooth) - $200
  5. Galaxy S4- $350
  6. Kindle Fire HD- $200
  7. Go Pro- $400
  8. Fossil Watch- $250
  9. Pandora Bracelet (2 charms)- $240
  10. Tiffany & Co necklace- $120
  11. Life Proof case- $100
  12. 9 IPhone 5 cases- $100
  13. IPhone 5 headphones- $10

TOTAL = $3,970

(via drinken)

— 2 months ago with 156764 notes